SEO report of liftforlife.com.au

Lift for Life :: Home

www.liftforlife.com.au/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.liftforlife.com.au/

Character length : 23

Title
Lift for Life :: Home
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Lift for Life :: Home

Character length : 21

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 28%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
038200
Heading structure in the source code
  • <H2> Type 2 Diabetes Research Study. Want to get involved?
  • <H2> Who can do Lift for Life?
  • <H2> Want to learn about Lift for Life?
  • <H3> What is Lift for Life?
  • <H3> Real Life Stories
  • <H3> Where is Lift for Life available?
  • <H3> Want to become a Provider?
  • <H3> Type 2 Diabetes Research Study.
  • <H3> Find a service provider
  • <H3> News More News
  • <H4> Less than 1 in 5 Australia's don't meet strength training guidelines
  • <H4> Prescribing of exercise interventions for management of chronic conditions
  • <H3> Service provider login
Word cloud
  • life18
  • lift16
  • diabetes8
  • provider8
  • type6
  • study6
  • read6
  • exercise5
  • resistance5
  • training4
  • news4
  • health4
  • benefits3
  • fact3
  • sheets3
  • chronic3
  • program3
  • become3
  • conditions3
  • want3
  • frequently2
  • heart2
  • stories2
  • fitness2
  • been2
  • asked2
  • improve2
  • questions2
  • help2
  • institute2
  • active2
  • learn2
  • now2
  • service2
  • body2
  • guidelines2
  • meet2
  • professionals2
  • research2
  • clients2
  • interventions2
  • real2
  • participants2
  • management2
Keyword matrix
wordtitledescriptionsheading
life
lift
diabetes
provider
type
study
Two Word cloud
  • for life11
  • lift for8
  • read more5
  • out more3
  • type 2 diabetes3
  • asked questions2
Three Word cloud
  • lift for life5
  • find out more2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.liftforlife.com.au/Scripts/vendor/modernizr-2.6.2.min.js
  • http://www.liftforlife.com.au/Scripts/vendor/jquery-1.9.1.min.js
  • http://www.liftforlife.com.au/Scripts/vendor/jquery.tools.min.js
  • http://www.liftforlife.com.au/Scripts/vendor/jquery.flexslider-min.js
  • http://www.liftforlife.com.au/Scripts/vendor/jquery.watermark.min.js
  • http://www.liftforlife.com.au/Scripts/jquery-ui-1.10.3.custom.min.js
  • http://www.liftforlife.com.au/Scripts/fancybox/jquery.fancybox.pack.js
  • http://www.liftforlife.com.au/Scripts/jquery.validate.min.js
  • http://www.liftforlife.com.au/Scripts/main.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.liftforlife.com.au/Styles/normalize.css
  • http://www.liftforlife.com.au/Styles/Main.css
  • http://www.liftforlife.com.au/Styles/Forms.css
  • http://www.liftforlife.com.au/Styles/ui-lightness/jquery-ui-1.10.3.custom.css
  • http://www.liftforlife.com.au/Scripts/fancybox/jquery.fancybox.css?v=2.1.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
16635482

 Links

We found a total of 48 different links.
Internal links: 37
External links: 11

External links:

Link text (anchor) Link strength
http://www.youtube.com/user/ExerciseMadeEasy
https://twitter.com/Lift_for_Life
https://www.facebook.com/pages/Lift-for-Life/170126733026796
Find out more
http://www.youtube.com/embed/kAqD_sGgprg
Read more
Facebook
Youtube
Twitter
http://www.bakeridi.edu.au
http://www.fitness.org.au

Internal links:

Link text (anchor) Link strength
http://www.liftforlife.com.au
Home
About Lift for Life
Become a Provider
Health Professionals
News
Contact Us
Find out more
Find out more
http://www.liftforlife.com.au/providers?ID=1977
Read more
http://www.liftforlife.com.au/become-a-provider
Read more
http://www.liftforlife.com.au/whats-the-type-2-diabetes-study
Read more
Search
More News
Read more
Read more
Forgot password?
Sign up
What can I expect?
Where can I find Lift for Life?
Frequently Asked Questions
Fact sheets and other links
Provider Directory
Benefits of being a Provider
Deliver the Lift for Life Program
Frequently Asked Questions
Fact Sheets for Participants
Register Your Interest
Who should do Lift for Life?
The Evidence
Refer your clients
Fact Sheets for your clients
Disclaimer
Privacy Policy

 Website security

IP
54.253.120.120
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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liftforlife.com.au

liftforlife.com.au

 Icons

Favicon
Good! The website uses favicon.

 Typos

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